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West African Peanut Soup
Ingredients
utternut Soup Base:
1½kg
butternut
, cubed
2 Tbsp (30ml)
olive oil
Salt
and milled
pepper
1
onion
, chopped
2 stalks
celery
, sliced
½ Tbsp (7ml)
ground cumin
½ Tbsp (7ml)
ground cinnamon
2½ cups (625ml)
vegetable stock
1½ cups (375ml)
water
1-2 Tbsp (15-30ml)
lemon juice
½ tub (125ml)
cream
¼ cup (60g)
butter
(optional)
Glug of
olive oil
3cm knob
ginger
, grated
2 Tbsp (30ml)
tomato paste
3 Tbsp (45ml)
Pick n Pay Peanut Butter Smooth and Creamy
½-1 cup (125-250ml)
vegetable stock
or
water
1 packet of
PnP Livewell plain tofu
Handful
Swiss chard
For Serving:
Crispy fried
tofu
Salted peanuts
Fresh
coriander
Method
Preheat
oven to 200°C.
Arrange
butternut on 2 or 3 baking trays, take care not to overcrowd the trays.
Drizzle
with 2 Tbsp (30ml) olive oil and season.
Roast
for about 30 minutes or until well browned.
Heat
remaining oil in a large 6-8L pot and sauté onion and celery for 8-10 minutes or until golden.
Add
spices and cook for a minute.
Add
butternut and remaining ingredients, excluding cream and butter, and simmer partially covered for 30-45 minutes. Season.
Cool
slightly and blitz with a stick blender until smooth.
Stir
through cream and butter (if using).
Heat
olive oil and fry ginger for a few seconds.
Add
tomato paste and cook for 30 seconds.
Add
8 cups (2L) of the butternut soup base, peanut butter and vegetable stock or water and heat until steaming hot.
Cool
down the rest of the butternut soup base in the fridge before freezing for future use.
Add
a handful of Swiss chard to soup and allow it to wilt.
Serve
soup topped with tofu, salted peanuts, and fresh coriander.
Recipe sourced from Fresh Living
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